Lacy ([info]cloakedstoat) wrote,
@ 2008-04-18 08:57:00
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Current mood: sore

*whimper*
Gallbladder surgery = owie!
I go crawl back to couch now.


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[info]horvendile
2008-04-18 02:38 pm UTC (link)
If your stomach hurts when you get out of bed there's a little trick you can use. hook your hands under your knee then slide your legs over the edge of the bed. The weight of your legs will then lift your body and save your stomach muscles from having to do the work.

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[info]horvendile
2008-04-18 02:43 pm UTC (link)
I forgot to add, pull your knees up first. Then straighten your legs and swing them out. The legs being in the air and coming down is what pulls your body up.

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